Guiding You Towards Clarity and Healing

My approach to therapy is warm, collaborative, and tailored to your individual needs. Together, we will work to understand your struggles, explore emotions in a safe space, and find healthier ways of relating to yourself and others.

Drawing from different integrative methods, I support adults facing anxiety, low mood, relationship difficulties, or trauma. Therapy offers you a supportive space for reflection, healing, and meaningful change.

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About Me

Hello, I’m Janko Skudar, an integrative psychotherapist based in Ireland. My unique background gives me a deep understanding of personal change, resilience, and mental wellbeing.

I support adults facing anxiety, depression, trauma, relationship challenges, and life transitions. My goal is to create a warm, non-judgmental space where you can explore your experiences and work towards meaningful growth.

Janko Skudar Psychotherapist

Therapy Options

Flexible options tailored to fit your lifestyle and comfort levels.

Online Therapy

Convenient & Effective

No travel requirements, flexible timing options, and fully secure, private video sessions from the comfort of your home.

Clinical research shows that online sessions deliver the exact same positive clinical outcomes as traditional in-person settings.

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Face-to-Face Sessions

Castletroy, Co. Limerick

In-person therapy sessions offer a grounded, private, and deeply supportive space where we can work together at a comfortable pace.

I currently see clients at 14/34 University Court, Castletroy, Limerick, providing a calm environment.

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Frequently Asked Questions

You can contact me via email or phone to arrange an initial session. Once we agree on a time, I’ll send you all the required details.

You can bring anything that feels important to you — whether it’s anxiety, low mood, relationship difficulties, past experiences, or simply a sense that something isn’t quite right. There’s no "right" place to start.

Sessions typically last 50 minutes.

Most people attend once a week, especially at the beginning. This helps build momentum and allows the work to develop.

Yes. Research and experience show that online therapy can be just as effective. Many people also find it more comfortable and easier to fit into their routine.

Take the Next Step

Contact me today to schedule a consultation and begin your journey toward healing and clarity.

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Location: 14/34 University Court, Castletroy, Limerick