✓ Free 15-min Consultation

Guiding You Towards Clarity and Healing

My approach to therapy is warm, collaborative, and tailored to each person's individual needs. I believe that many of our struggles develop as ways of coping with stress, difficult experiences, or emotional pain.

My work is integrative, which means I draw from different therapeutic approaches depending on what feels most helpful for you. Whether you are struggling with anxiety, low mood, relationship difficulties, trauma, or feeling stuck in life, therapy can offer a space for reflection, understanding, and meaningful change.

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About Me

Hello, I'm Janko Škudar, a fully accredited Integrative Psychotherapist based in Limerick, Ireland. I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP), and I strictly adhere to its professional and ethical standards.

I work with adults navigating a wide range of life challenges, including anxiety, depression, trauma, relationship difficulties, low self-esteem, stress, loss, and major life transitions.

As an integrative psychotherapist, I draw on a range of therapeutic approaches rather than relying on a single model. My work is informed by psychodynamic, humanistic, existential, CBT, gestalt, attachment-based, and trauma-informed perspectives.

Janko Skudar Psychotherapist

Therapy Options

Flexible options tailored to fit your lifestyle and comfort levels.

Online Therapy

Convenient & Effective

No travel requirements, flexible timing options, and fully secure, private video sessions from the comfort of your home.

Clinical research shows that online sessions deliver the exact same positive clinical outcomes as traditional in-person settings.

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Face-to-Face Sessions

Oakwood Consultants, Castletroy

In-person therapy sessions offer a private, dedicated, and supportive space where we can work together face-to-face.

I currently see clients at Oakwood Psychology and Psychotherapy Consultants (14/34 University Court, Castletroy, Limerick).

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Frequently Asked Questions

You can contact me via the form below, email, or phone to arrange an initial session.

You can bring anything that feels important to you — anxiety, low mood, relationship difficulties, past experiences, or simply a sense that something isn't quite right.

Sessions typically last 50 minutes.

Most people attend once a week, especially at the beginning.

Yes. Research and experience show that online therapy can be just as effective.

Take the Next Step

Contact me today to schedule a consultation and begin your journey toward healing and clarity.

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Location: Oakwood Psychology and Psychotherapy Consultants, 14/34 University Court, Castletroy, Limerick